Greg
provides a customised corporate yoga service providing a convenient and
effective way of improving the health and well being of your staff.
Many employers recognise that yoga can play a valuable role in creating
a more productive work environment. As a result, banks, media
companies, accounting and law firms, and many others are choosing yoga
as a way of investing in the health of their work-force.
Greg draws on a variety of yoga
styles to provide a customised programme to meet the particular
abilities, aims and objectives of each individual participating on a
course. He can provide classes at a time that is convenient to clients
including, early morning, lunch time or after work and having classes
conducted on your premises means no travel time!
The focus is on relaxation and
stress management, whilst ensuring enough structural bodywork is done
to see an increase in flexibility, stamina and strength. By the end of
the class students should feel more relaxed as well as energised.
Greg’s integrative training enables him to work sensitively and
competently with a wide range of abilities in a class. Yoga is a
comprehensive system for promoting personal development and
facilitating individuals to move beyond perceived current mind/body
limitations. He actively encourages students to explore their
limitations with openness and curiosity, releasing into each posture
and breath.
Contact me
by email or by calling 021 0230 4658
"Greg shares his passion
for yoga by making the class fun, so it is only
afterwards that you realise how hard you have worked."
