Dear Friends and Yogis

The Workshop (Please note change of address at bottom)

Those who have attended Greg's workshops before will know that these extended sessions give students the opportunity to develop and deepen their understanding of different aspects of Yoga. The workshop will bring focus on finding inner balance through the combination of Yin and Yang aspects of Yoga practice. This approach to Yoga recognises the internal and external aspects of ourselves by combining soft passive postures with the stronger more conscious asana work that is more commonly practised.

During the 4 hour session we will focus on an extended Yin practice followed by an extended Yang Practice with discussion breaks, chanting and breath work.

I hope you will join us on 26th. Please confirm your place by e-mail or phone 

021 0230 4658.

Workshop:-to be confirmed

Location

To be confirmed

* Limited spaces so please book in advance

- Bring a blanket
- Parking is available

To book your place email: greg@BodyMindyoga.net
or call 021 0230 4658