|
Is it all sitting cross-legged and omming? No, not at all, Yoga is an
ancient form of exercise, meditation and philosophy combining Mind and
Body .In today's increasingly stressful world, Yoga can offer an
alternative workout that improves the general well being of mind and
spirit as well as body. Discover the secret of moving beyond your
current mind-body limitations and restoring inner harmony. more >>
Greg trained as a Yoga teacher in India and uses a unique approach to
tailor this ancient art to the individual. He founded Bodymind
Integration to help make Yoga accessible to people of all ages and
abilities.
more >>
Greg is trained in several different types of Yoga and teaches a
combination to suit the different abilities and requirements of his
students. His interest and training in Yin Yoga informs all his
teaching.
more >>
Greg teaches classes East, West and Central London. Each class has its
own style to suit different abilities and levels of experience.
more >>
Private tuition is provides a superb introduction to Yoga or a great
way to improve your practice at any stage. Clients see great
improvements and book Greg up well in advance! Greg teaches private
clients at his studio in East London or in their homes.
more >>
More and more employers welcome Yoga Classes for their staff. Greg
teaches several classes each week for company staff in their place of
work.
more >>
Greg runs regular workshops and country retreats with fellow yoga
teacher Louise Coxall
more >>
Greg sells a range of mats and other products.
more >>
|
